Heart
Awakening
Mentorship

Move from just going through the motions

to living FULLY with heart-led clarity, confidence, and joy.

Are you tired of...

Going through the motions day in, and day out?
Putting your own goals and dreams on the back burner?
Wanting something to change, but not knowing where to start?
Hearing about "mindset work" or "personal development", but not knowing how to implement these practices?

What if this season was different?

What if this was the time you invested in yourself, your personal growth, and your own goals?

I am looking for women who are ready to see massive transformation in their lives!

I provide accountability, community, and the X factor you need to see real, lasting change in your life.

It's time to invest in your growth.

It's time to create the life you've been dreaming of!

It's time to THRIVE.

The Program

Program Structure

8 Weeks
5 group calls (Start of program, then every other week)
3 modules of content + resource page
Community space to share questions, wins, challenges, etc
Optional add on of Voxer Support for questions/individualized input

Phase One: Starting Place

Audit current practices and habits

A non-judgmental approach to owning your current circumstances

Learning to expect "the dip" and how to navigate it

Phase Two: Inner Work

Deciding which specific habits need to shift

Letting go of patterns that do not serve you

Building consistency

Overcoming blocks

Phase Three:
Living the Dream

Establishing habits and routines to support your individual goals

Practicing being consistent

Planning for real world application

Your Outcome:

Owning YOUR version of success

Feeling clear about who you are, what you want, and what is next for you.

Improved quality of life.

Living out habits that will build a life you LOVE!

"I came into the program feeling uncertain and full of fear about what my next steps were. I now have a clear vision of what is next for me, and a plan to carry this out. I feel more confident, like a different person."

-Heart Awakening Alumna

FAQs

What are the modules like?

Modules have video and audio training on my website. There is a workbook for each module you can download as well. You will also be provided with journal prompts, affirmations, meditations, breathwork sessions, my feel good playlist, and more on the resource page.

What if I cannot come to the call live?

Calls will be recorded and shared afterwards. You can submit questions or topics you want covered ahead of time.

What is the Voxer Support option?

Voxer is a messaging app where you can send text or voice message in a conversation style. If you want more 1:1 interaction and coaching, this is a great supplement to the program to get more support and feedback during the week!

Are there payment plan options?

Yes, at check out you can pay in full or select an option to pay over time with PayPal, Klarna, Afterpay, and Affirm.

The Sweat Life Team Retreat 2018 -- Bryan Edward Creative Event Photography-75.jpg

It's time to take your own wellbeing seriously.

It's time to do the things you say you want to do.